Super Green Puree [6-8m+]

Kale, Peas, Pear, Mint and Wheat Germ Puree [6-8m+]

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Kale is considered to be a “superfood” because it is packed with essential nutrients, fiber and protein. Kale is not just for adults, babies and kids need them too!

Wheat Germ is a simple way to boost nutrition in your baby’s food. It is so easy to incorporate into baby’s diet, add fruit & veggie purees, in to yogurts and even in baking!

A friend once told me that any fruits and vegetables with a name begins with a letter “P” aids constipation and I believe her, it’s true!

Baby boy enjoyed this puree!!! 🙂 I served him one meal in NomNomKids food pouch.

Ingredients

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  • 1 cup of frozen peas
  • 1/2 cup frozen kale – go for fresh if you can buy (not in season  here to buy fresh! 😣)
  • 2 pears – ripe if possible (peels, cored & chopped)
  • 2 tbsp wheat germ
  • 5 mint leaves
  • liquid approximately 100 ml

Method

  1. Steam everything except for wheat germ & mint together for 12 mins.
  2. Add wheat germ, mint leaves, liquid and blend until you have reached your desired consistency.
  3. Suitable for freezing.

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