Week 1 – Dairy Free Cooking Challenge at #HealthyKidsCommunity on IG


It’s time for our first Healthy Cooking Challenge, launched last Monday 31st August 2015. A lot of mamas these days look for cow milk alternatives in some or all of their cooking. Be it for allergy reasons or as a lifestyle choice, we are going to support this challenge this week by offering some ideas of yummy dairy-free meals and treats.

Monday: Follow Sally @sproutingyumminess for Mint and academia pesto salmon

Tuesday: Follow Kat @katsdelicious_kitchen for Beef Stroganoff with brown rice

Wednesday: Follow Nikki @little_miss_s_ for No churn berry ice cream

Thursday: Follow Claudia @whatsbabyeating for Coconut pancakes with cashew cream drizzle

Friday: Follow Liza @cookingforgrey for Chocolate-beet cupcakes with coconut cream frosting

Saturday: Follow Maria @toddlerandtoast for Coconut milk fudgesicles

SUNDAY: Every week we will do a Share Sunday where each of us will share a meal that one of you, our followers, created inspired by our posts or a meal that fits within the week’s cooking challenge that inspired us. Do not forget to tag your creations #healthykidscommunity #nourishinglittlepeople.

Happy and Healthy cooking!

Sally, Kat, Nikki, Claudia,Liza and Maria xx


One thought on “Week 1 – Dairy Free Cooking Challenge at #HealthyKidsCommunity on IG

  1. Pingback: #HealthyKidsCommunity on Instagram | Kat's Delicious Kitchen

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